top of page
Why Therapy?
You love your family. But you don't always feel like yourself anymore.
Online CBT and couples therapy for parents navigating anxiety, overwhelm, resentment, perfectionism and relationship difficulties after having children.Â
You might be here because....
- You're constantly worrying you're getting parenting wrong.
- You feel guilty whenever you do something for yourself.
- You're overwhelmed by everyone else's needs.
-You're resentful that everything seems to fall on you.
-You and your partner keep having the same argument.
- You miss who you were before children.
- You love your partner but feel more like housemates.
- You're exhausted from trying to do everything perfectly.Â
You are not alone. Book a free 15 minute consultation to see if therapy might be able to help.
Â
Or explore what is on offer, and what to expect from Worthington Psychotherapies
Â
bottom of page